Make this elegant starter with just a few simple ingredients.
Preparation: 15 minutes
Serves 4
Suitable for vegetarians
Ingredients
- 4 PersiMons®
- 2 x 150g packs mozzarella cheese, sliced
- Small bag rocket
- 4tbsp finely chopped red pepper
- Basil leaves, to garnish
Dressing:
- 3tbsp olive oil
- 2tsp clear honey
- 1tbsp balsamic vinegar
- Salt and freshly ground black pepper
Method
- Cut the PersiMons® into slices, removing their leafy stems.
- Arrange the sliced PersiMons® on 4 serving plates with the mozzarella and rocket. Sprinkle with chopped pepper.
- Make the dressing by mixing together the olive oil, honey and balsamic vinegar. Season with a little salt and pepper, then drizzle over the salads. Serve at once, garnished with basil leaves.
Cook’s tip: Add a little heat by sprinkling some finely chopped red or green chilli over the salads.
| |
Per 100g (recipe) |
Per serving
147g |
RI (%) per 100g (recipe) |
RI (%) per serving |
| Energy KJ |
787 |
1157 |
9% |
14% |
| Calories Kcal |
190 |
279 |
9% |
14% |
| Fat |
14g |
21g |
20% |
30% |
| Of which saturates |
6.2g |
9.2g |
31% |
46% |
| Carbohydrate |
6.9g |
10g |
3% |
4% |
| Of which Sugars |
5.8g |
8.6g |
6% |
10% |
| Fibre |
1.3g |
1.9g |
5% |
8% |
| Protein |
7.9g |
12g |
16% |
24% |
| Salt |
0.38g |
0.56g |
6% |
9% |