Make this elegant starter with just a few simple ingredients.
Preparation: 15 minutes
Serves 4
Suitable for vegetarians
Dressing:
Cook’s tip: Add a little heat by sprinkling some finely chopped red or green chilli over the salads.
Per 100g (recipe) | Per serving
147g |
RI (%) per 100g (recipe) | RI (%) per serving | |
Energy KJ | 787 | 1157 | 9% | 14% |
Calories Kcal | 190 | 279 | 9% | 14% |
Fat | 14g | 21g | 20% | 30% |
Of which saturates | 6.2g | 9.2g | 31% | 46% |
Carbohydrate | 6.9g | 10g | 3% | 4% |
Of which Sugars | 5.8g | 8.6g | 6% | 10% |
Fibre | 1.3g | 1.9g | 5% | 8% |
Protein | 7.9g | 12g | 16% | 24% |
Salt | 0.38g | 0.56g | 6% | 9% |